November 28, 2017 by Logan Christopher
There’s never been a better time to be alive, if you want your mind and body at peak performance and your life & relationships in complete fulfillment these superfoods may help.
Thanks to the internet, scientific research, and countless life-hacking volunteers sharing their stories, humans all over the world now have a wealth of resources for getting into amazing shape, living with ever-vibrant energy, and accelerating the creative power of their brains.
November 28, 2017 by Logan Christopher
Capsules are generally divided into two types; gelatin, and vegetarian.

Most people’s diets are devoid of gelatin, which is helpful for connective tissues because that is where it comes from. This is made from boiling down hoofs, bones and connective tissues, which releases the proteins found inside.
November 25, 2017 by Logan Christopher
Yes, inflammation… The nastiest of nasties.

It is vital for the healing process. However, we all try to avoid it when possible. It can increase our pain, and the time it takes to heal an injury. It can make workouts almost pointless if your body cannot deal with the inflammation caused by working out.
September 30, 2017 by Logan Christopher
Most people drink coffee. So why not take coffee and give it more potent effects on your health by turning it into herbal coffee?

Everyone knows that coffee is stimulating. What you may not know is that because of that property, it can help “stimulate” your body into uptaking more of any herbs you may combine with it.